Home > Sports & Outdoors > Individual Sports

The Study of Bagua Quan by Sun Lutang

Author:Sun Lutang [Lutang, Sun] , Date: March 13, 2018 ,Views: 149

The Study of Bagua Quan by Sun Lutang

Author:Sun Lutang [Lutang, Sun]
Language: eng
Format: azw3
Published: 2013-05-15T04:00:00+00:00


Section Four- The Study of Si Xiang

Black Tiger Exits Cave

Both hands go inward with Guo Jin (wrapping power) until the palms face upward. The left hand pierces out from underneath the left armpit.

The right foot and right hand go forward together. The right toe is lined up with the left toe and the distance is 2-3 cun apart. The right shoulder pierces towards the lower side of the left armpit.

Both heels Niu Jin (outward twisting power). The interior root of the two Kua (hips) Chuo Jin (contracting backward power).

The Yao (waist) is still sinking and steady. You do not stay in this posture long. For example, in a book there are comas between the words.

The One Qi seems to be broken but the intention is not broken.



Download

The Study of Bagua Quan by Sun Lutang.azw3


Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.